Tara Armstrong (she/her)

My first priority in therapy is to create safety so you feel seen, heard and understood.


    • Assessment

    • Therapy/Support

    • Training

  • Therapy, Assessment

  • I am an ADHDer and educational and developmental psychologist. I work with adolescents and adults via Telehealth. I am experienced in working with trauma (episodic, complex and developmental), parenting, anxiety, depression and relational difficulties. My passion is working with Autistic people and ADHDers and supporting parents and carers as they navigate parenting neurodivergent children. Counselling sessions are offered through a seperate private practice, Regain Psychology. I provide training to organisations and schools who are seeking ND affirming approaches to support support their ND students, staff members, clients, etc.

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Dr. Lisa DeGregorio (she/her)

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Alanah Keating (she/her)