Connie Buckingham (she/her)
Together we will get to the heart of what matters for you, and find a more compassionate way to live and feel better. Assessments are collaborative and grounded in openness and curiosity – I listen to your story and together we make sense of your experiences.
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Therapy/Support
Training (see website for upcoming events)
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I provide training in Social Stencil for clinics and schools.
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I am an experienced clinical psychologist who provides holistic support for mental health and wellbeing for adolescents and adults. Together we talk through past and present experiences to better understand and integrate the different parts of who you are now. Through compassion and care, you will move towards feeling better and living fully. My areas of interest include: anxiety, social worries, perfectionism, obsessive-compulsive difficulties, relationship changes and life transitions, and Autism and ADHD. I also offer neuroaffirming assessments to explore neurotype, specifically for people seeking to know whether they are Autistic, an ADHDer, or both. Together we explore individual differences, make sense of lived experiences, embrace identity and learn different ways to overcome challenges. Being authentic and connected is important to me. I am committed to continued professional development, learning from those with lived experience, and affirming action to build inclusive communities. We have the opportunity to create something wonderful with our lives - with and for each other, and for generations to come.
